Manage anxiety for stable relationships

Relationship anxiety affects millions of people, causing overthinking, fear of abandonment, and emotional turbulence that can sabotage even the most promising partnerships. This learning plan is ideal for individuals who struggle with insecurity in romantic relationships, find themselves constantly seeking reassurance, or have difficulty trusting partners despite wanting lasting love.

Manage and accept my anxiety

Anxiety affects millions of people and can significantly limit personal and professional growth when left unmanaged. This learning plan is ideal for anyone experiencing regular anxiety, worry, or stress who wants to develop a healthier, more productive relationship with their anxious feelings rather than simply trying to eliminate them. It's particularly valuable for those seeking evidence-based, practical approaches to build resilience and live more fully.

Build relationship security

Relationship security is the foundation of lasting, fulfilling partnerships, yet many people struggle with trust, communication, and intimacy due to unexamined attachment patterns. This learning plan is ideal for anyone seeking to understand their relationship behaviors, improve emotional connections with partners, or break cycles of insecurity and conflict in their romantic relationships.

Aprender História de Portugal

This learning plan is essential for anyone seeking to understand how Portugal, despite its small size, became one of history's most influential nations through exploration and empire-building. It's ideal for history enthusiasts, students of European and colonial studies, travelers to Portuguese-speaking countries, and anyone interested in understanding how past empires shape modern global relationships and cultural identities.

Lead Better: Manager Skills

This learning plan provides a complete leadership development journey for managers at all levels, from those making their first transition into management to executives scaling organizations. It addresses the most critical leadership challenges—building credibility, developing people, driving change, and multiplying impact—with practical frameworks that deliver immediate results while building long-term strategic capabilities.

Learn world history & govt

This learning plan provides essential context for understanding today's news, international conflicts, and political debates by connecting them to their historical roots. It's ideal for curious learners, professionals in international fields, students preparing for careers in policy or diplomacy, and anyone seeking to become a more informed global citizen who can critically analyze world events.

Heal & deepen my spirituality

This learning plan is essential for anyone seeking genuine spiritual transformation beyond surface-level self-help or feeling disconnected from their deeper purpose and inner peace. It offers a comprehensive path for both beginners starting their spiritual journey and experienced seekers wanting to deepen their practice through time-tested wisdom and transformative techniques. The integration of multiple traditions ensures a rich, universal approach to healing and spiritual awakening that honors diverse paths while revealing fundamental truths.

Master the art of persuasion

Persuasion is one of the most valuable skills in professional and personal life, directly impacting your ability to lead, negotiate, sell, and inspire action. This learning plan is essential for business professionals, entrepreneurs, managers, sales professionals, and anyone who needs to influence decisions, win buy-in for ideas, or drive meaningful change. Whether you're pitching to investors, negotiating contracts, or leading teams, mastering persuasion gives you a decisive advantage in achieving your goals.

Weight loss

This learning plan is designed for anyone who has struggled with yo-yo dieting, temporary weight loss followed by regain, or confusion about conflicting diet advice. It provides a science-based, holistic approach that addresses not just what to eat and how to exercise, but also the psychological and lifestyle factors that determine long-term success. Perfect for those ready to move beyond quick fixes and build lasting transformation.

Social skills

Strong social skills are essential for success in virtually every area of life, from career advancement and leadership to personal relationships and overall well-being. This comprehensive learning plan is ideal for anyone looking to improve their confidence in social situations, professionals seeking to expand their influence and network, or individuals who want to build more meaningful connections and navigate social dynamics with ease.

Heal esteem & start counselling practice

This learning plan addresses a unique intersection: healing personal wounds while building professional expertise and business acumen. It's ideal for aspiring therapists who recognize their own journey through low self-esteem can become their greatest asset in helping others, but need structured guidance to transform personal growth into a viable counseling business. This path offers both inner transformation and practical entrepreneurial skills necessary for a sustainable private practice.

Trauma informed psychotherapy

Trauma-informed care has become essential across all therapeutic settings as research reveals trauma's pervasive impact on mental health, physical wellbeing, and relationships. This learning plan is designed for mental health professionals, counselors, therapists, and clinicians who want to deepen their understanding of trauma and master the specialized skills needed to effectively support trauma survivors in their healing journey.