how to get manage GAD and OCD

This learning plan is essential for anyone struggling with Generalized Anxiety Disorder (GAD) or Obsessive-Compulsive Disorder (OCD) who wants to take control of their mental health using evidence-based approaches. Whether you're newly diagnosed, have been managing these conditions for years, or are supporting someone who has GAD or OCD, this comprehensive program provides the scientifically-validated tools and understanding needed for lasting recovery and improved quality of life.

Financial freedom

Financial freedom is the ability to make life decisions without being overly stressed about money, and it's achievable for anyone willing to learn and apply proven wealth-building principles. This learning plan is perfect for professionals, entrepreneurs, and anyone tired of living paycheck to paycheck who wants to take control of their financial future and build lasting wealth.

Build confidence & mindset for a happier life

This comprehensive personal development plan is ideal for anyone feeling stuck, uncertain, or ready to level up their life across multiple dimensions. Whether you're struggling with self-doubt, seeking better emotional balance, or wanting to build sustainable success habits, this structured approach addresses the core pillars of personal transformation. It's particularly valuable for those who want practical, evidence-based strategies rather than superficial quick fixes.

overcome emotional affair

Emotional affairs can be as devastating as physical infidelity, leaving partners struggling with betrayal, broken trust, and uncertainty about their relationship's future. This learning plan is essential for couples navigating the aftermath of emotional infidelity, individuals seeking to understand and heal from betrayal trauma, or anyone wanting to affair-proof their relationship through stronger boundaries and deeper connection.

Learn to use AI effectively

As AI transforms every industry and job function, knowing how to effectively leverage these tools is becoming as essential as digital literacy itself. This learning path is designed for professionals at any level who want to stay relevant, multiply their productivity, and position themselves strategically in an AI-powered future rather than being left behind by it.

Senior beginner stock trading

This learning plan is designed for individuals who have basic market awareness but want to transition from casual observer to confident investor with a systematic approach. It's ideal for professionals in their 30s-50s who are serious about taking control of their retirement planning and building wealth through equities, but need structured guidance to invest with intelligence rather than speculation.

Mit dem Vorhandenen zufrieden im Jetzt leben

This learning plan is essential for anyone caught in the cycle of always wanting more, feeling dissatisfied despite success, or struggling with anxiety about the past and future. It combines ancient wisdom with modern psychological research to provide practical tools for finding peace and happiness in the present moment. Perfect for those ready to shift from external validation to inner fulfillment and develop a sustainable sense of well-being.

Excel as strategic partner to senior execs

This learning plan is designed for ambitious junior professionals who want to accelerate their career trajectory and break through to the next level. It's particularly valuable for individual contributors who aspire to work directly with senior leadership, influence strategic decisions, and position themselves for rapid advancement within their organizations.

turn documents into video

In today's content-driven economy, video consistently outperforms text across all platforms, yet most valuable information remains locked in documents. This learning path is essential for content creators, marketers, educators, and business professionals who need to repurpose written content into video format to reach wider audiences and maximize engagement in an increasingly visual digital landscape.

Movement science and mobility

This learning plan is essential for anyone seeking to understand and optimize how their body moves, whether you're an athlete, fitness enthusiast, rehabilitation professional, or simply want to move better in daily life. It bridges the gap between theoretical movement science and practical application, providing evidence-based strategies to enhance performance, prevent injury, and maintain long-term physical health through intelligent movement practices.

Study energy transition and history

This learning plan is essential for anyone seeking to understand one of the defining challenges of our era—transforming how humanity powers itself while addressing climate change. It's particularly valuable for professionals in policy, business, technology, and sustainability, as well as informed citizens who want to separate energy facts from fiction and understand the realistic pathways to a cleaner energy future.

Addiction

This learning plan is essential for anyone struggling with addiction, supporting a loved one in recovery, or working in mental health and addiction services. It replaces shame and stigma with scientific understanding, empowering learners with evidence-based strategies that address the root causes of addiction rather than just symptoms. Whether you're beginning your recovery journey or seeking to understand the neuroscience behind addictive behaviors, this plan provides the knowledge and practical tools needed for lasting change.