Learn Japanese

Learn Japanese

LEARNING PLAN

Learn Japanese

Learning Japanese opens doors to one of the world's most fascinating cultures, a thriving economy, and rich literary traditions. This plan is perfect for travelers, anime and manga enthusiasts, business professionals working with Japanese companies, or anyone seeking the cognitive benefits and personal fulfillment of mastering a completely different language system.

1 h 23 m4 Sections
Grasp meat ethics dissonance

Grasp meat ethics dissonance

LEARNING PLAN

Grasp meat ethics dissonance

This learning plan addresses the psychological and ethical tensions many people face around meat consumption. It's designed for anyone curious about food ethics, sustainability advocates, philosophy enthusiasts, or individuals seeking to align their dietary choices with their values through evidence-based reasoning.

1 h 47 m4 Sections
Find stress relief resources

Find stress relief resources

LEARNING PLAN

Find stress relief resources

Chronic stress affects millions, leading to burnout, anxiety, and health issues. This learning plan equips anyone feeling overwhelmed—whether from work pressure, life transitions, or daily demands—with science-backed strategies to find immediate relief and build lasting resilience.

2 h 28 m4 Sections
Tech, Apps, Design & Startups

Tech, Apps, Design & Startups

LEARNING PLAN

Tech, Apps, Design & Startups

This learning plan bridges the gap between technical knowledge, design expertise, and business acumen—the essential trifecta for modern digital innovation. It's ideal for aspiring entrepreneurs, product managers, designers transitioning to tech, and developers who want to understand the full product lifecycle from concept to scale.

2 h 19 m4 Sections
Change bad habits and buil...

Change bad habits and buil...

LEARNING PLAN

Change bad habits and buil...

Whether you're struggling to break free from destructive patterns or trying to build positive routines that actually stick, understanding the science of behavior change is essential. This learning plan is perfect for anyone who's repeatedly failed at New Year's resolutions, professionals seeking performance optimization, or anyone ready to take control of their daily behaviors and create lasting transformation.

1 h 34 m4 Sections
mindfulness and meditation

mindfulness and meditation

LEARNING PLAN

mindfulness and meditation

In our distracted, high-stress world, mindfulness and meditation offer scientifically-proven pathways to mental clarity, emotional balance, and well-being. This learning plan is ideal for anyone seeking to reduce anxiety, improve focus, or cultivate deeper self-awareness—from complete beginners to experienced practitioners ready to deepen their practice.

2 h 3 m4 Sections
Self confidence

Self confidence

LEARNING PLAN

Self confidence

Self-confidence is the foundation for personal and professional success, yet many struggle with inner criticism, fear, and self-doubt that hold them back from their potential. This learning plan is ideal for anyone seeking to break through limiting beliefs, develop authentic presence, and communicate with clarity and conviction in all areas of life.

2 h 32 m4 Sections
How to get a healthy life

How to get a healthy life

LEARNING PLAN

How to get a healthy life

Living a healthy life requires more than willpower—it demands understanding the science behind what makes habits stick and how our bodies truly thrive. This learning plan is ideal for anyone seeking to move beyond quick fixes and temporary diets to build a sustainable, evidence-based approach to wellbeing that lasts a lifetime.

2 h 52 m4 Sections
I want to become oncologist

I want to become oncologist

LEARNING PLAN

I want to become oncologist

This learning plan provides a structured pathway for aspiring oncologists, combining medical fundamentals with specialized cancer knowledge. It's ideal for pre-med students, medical students considering oncology, or healthcare professionals exploring this rewarding specialty that blends cutting-edge science with deeply human patient care.

2 h 2 m4 Sections
DBT for male dating success

DBT for male dating success

LEARNING PLAN

DBT for male dating success

Many men struggle in dating not from lack of opportunity, but from emotional reactivity, poor boundaries, and inauthentic presentation that pushes quality partners away. This learning plan applies clinical DBT techniques—originally designed for emotional regulation—to dating success, helping men build genuine confidence, healthy relationship patterns, and magnetic social presence.

2 h 30 m4 Sections
Boost mobility & biomechanics

Boost mobility & biomechanics

LEARNING PLAN

Boost mobility & biomechanics

Movement quality directly impacts every aspect of your life, from preventing chronic pain to maximizing athletic performance. This learning plan is essential for anyone experiencing mobility limitations, recovering from injury, or seeking to enhance their physical capabilities through evidence-based biomechanical training.

2 h 9 m4 Sections
Daily mobility & biomechanics

Daily mobility & biomechanics

LEARNING PLAN

Daily mobility & biomechanics

Whether you're an athlete seeking peak performance, a desk worker battling stiffness, or simply someone wanting to move better and feel younger, understanding mobility and biomechanics is essential for lifelong physical health. This plan bridges the gap between understanding how your body works and applying that knowledge through practical daily routines that prevent pain, enhance performance, and improve quality of life.

2 h 48 m4 Sections