Managing Stress

Managing Stress

LEARNING PLAN

Managing Stress

Chronic stress has become one of the most significant health challenges of modern life, affecting productivity, relationships, and physical wellbeing. This learning plan is essential for professionals, caregivers, students, or anyone feeling overwhelmed by daily pressures who wants to regain control and build lasting resilience. By combining neuroscience, practical techniques, and sustainable habits, you'll transform stress from a destructive force into a manageable part of a balanced, thriving life.

2 h 54 m4 Sections
Study behavioral economics

Study behavioral economics

LEARNING PLAN

Study behavioral economics

Behavioral economics bridges psychology and economics to explain how people actually make decisions, rather than how traditional theory assumes they should. This learning plan is essential for professionals in marketing, policy, finance, product design, and management who need to understand and influence human behavior. It's equally valuable for anyone seeking to make better personal decisions by understanding their own cognitive biases.

1 h 54 m4 Sections
English

English

LEARNING PLAN

English

Strong English skills are essential for success in virtually every career and academic pursuit, yet many people struggle with writing clarity, reading comprehension, and persuasive communication. This comprehensive learning plan is ideal for students, professionals, writers, and anyone seeking to elevate their command of the English language from functional to masterful.

1 h 55 m4 Sections
Listen to dark romances

Listen to dark romances

LEARNING PLAN

Listen to dark romances

Dark romance has exploded in popularity, becoming one of the fastest-growing romance subgenres with devoted listeners seeking emotionally intense, taboo-breaking stories. This learning plan is perfect for romance readers ready to explore darker themes, audiobook enthusiasts curious about the genre's appeal, or anyone wanting to understand the psychological complexity behind stories that challenge conventional relationship dynamics. Whether you're new to dark romance or looking to deepen your appreciation, this structured approach helps you navigate the genre thoughtfully and find stories that resonate with you.

2 h 8 m4 Sections
Boost charisma & likability

Boost charisma & likability

LEARNING PLAN

Boost charisma & likability

Charisma and likability are learnable skills that profoundly impact every area of life, from career advancement to meaningful relationships. This learning plan is ideal for professionals seeking to enhance their influence, individuals wanting to build stronger connections, or anyone looking to become more confident and magnetic in social situations.

2 h 1 m4 Sections
learning English

learning English

LEARNING PLAN

learning English

English proficiency opens doors to global opportunities, professional advancement, and meaningful connections across cultures. This learning plan is ideal for non-native speakers seeking career growth, students preparing for academic success, or anyone wanting to communicate with confidence and clarity in English-speaking environments.

2 h 15 m4 Sections
Overcome anxiety when sharing personal views

Overcome anxiety when sharing personal views

LEARNING PLAN

Overcome anxiety when sharing personal views

This learning plan is designed for adults who experience anxiety when sharing personal thoughts or feelings, stemming from childhood environments where only "safe" or neutral opinions received approval. It's especially valuable for those who intellectually understand that authentic expression is healthy, yet still feel visceral discomfort when they've been emotionally vulnerable or "seen" by others.

1 h 47 m4 Sections
Medicine

Medicine

LEARNING PLAN

Medicine

This learning plan provides a comprehensive journey through medicine, from biological foundations to clinical practice realities. It's ideal for aspiring medical professionals, pre-med students, healthcare workers seeking broader knowledge, or anyone fascinated by how doctors think and work. The curriculum bridges scientific knowledge with real-world medical practice, offering insights into both the technical and human dimensions of healthcare.

2 h 13 m4 Sections
Dark romance

Dark romance

LEARNING PLAN

Dark romance

Dark romance has emerged as one of the fastest-growing romance subgenres, captivating readers who crave emotionally intense and morally complex love stories. This learning plan is ideal for romance readers wanting to explore edgier narratives, aspiring authors seeking to write in this popular genre, or anyone curious about understanding the psychological and narrative elements that make dark romance so compelling to millions of readers worldwide.

1 h 43 m4 Sections
Quantum physics & inorg chem

Quantum physics & inorg chem

LEARNING PLAN

Quantum physics & inorg chem

This learning plan is essential for anyone seeking to understand the fundamental nature of matter and the quantum principles that govern chemistry and physics. It's ideal for STEM students, researchers, or curious learners who want to grasp how quantum mechanics revolutionized our understanding of reality and continues to drive breakthrough technologies. The curriculum bridges abstract quantum theory with practical applications in chemistry and computing, making it valuable for both theoretical understanding and real-world innovation.

2 h 22 m4 Sections
Learn practical psychology

Learn practical psychology

LEARNING PLAN

Learn practical psychology

Psychology isn't just for therapists—it's the science of understanding yourself and others in everyday life. This learning plan is perfect for professionals, leaders, parents, entrepreneurs, and anyone who wants to make better decisions, build stronger relationships, and create meaningful personal change using evidence-based psychological insights.

2 h 38 m4 Sections
Enhance intimacy & connection

Enhance intimacy & connection

LEARNING PLAN

Enhance intimacy & connection

This learning plan is essential for anyone seeking to transform their relationships from ordinary to extraordinary. Whether you're struggling with emotional distance, repeating unhelpful patterns, or simply wanting to deepen an already good relationship, this comprehensive approach combines attachment theory, communication science, and practical tools to build the intimate connection you desire.

2 h 13 m4 Sections