Beat ADHD anxiety & fatigue

Beat ADHD anxiety & fatigue

LEARNING PLAN

Beat ADHD anxiety & fatigue

This learning plan is designed for individuals with ADHD who struggle with overwhelming anxiety and chronic fatigue that traditional productivity advice fails to address. It's particularly valuable for those who feel trapped in cycles of burnout, racing thoughts, and emotional dysregulation, offering neurodivergent-friendly strategies that work with—not against—how your brain naturally functions.

1 h 44 m4 Sections
Screenwriting

Screenwriting

LEARNING PLAN

Screenwriting

Screenwriting is the foundation of all visual storytelling in film and television, a craft that combines artistic vision with technical precision. This learning plan is ideal for aspiring screenwriters, filmmakers seeking to strengthen their storytelling abilities, and creative professionals looking to break into the entertainment industry with market-ready scripts.

2 h 35 m4 Sections
Increase my knowledge of my Catholic faith.

Increase my knowledge of my Catholic faith.

LEARNING PLAN

Increase my knowledge of my Catholic faith.

This learning plan offers a comprehensive approach to Catholic faith formation, balancing intellectual study with spiritual practice. It's ideal for Catholics seeking to deepen their understanding of Church teachings, those returning to the faith after time away, converts wanting a solid foundation, or anyone curious about the rich theological and spiritual traditions of Catholicism.

2 h 1 m4 Sections
Be more stoic

Be more stoic

LEARNING PLAN

Be more stoic

Stoicism offers timeless tools for navigating life's challenges with composure and purpose, making it increasingly relevant in our anxiety-prone, fast-paced world. This learning plan is ideal for anyone seeking greater emotional resilience, mental clarity, and a practical philosophy for living well regardless of external circumstances.

1 h 50 m4 Sections
Apply philosophy to life and help others

Apply philosophy to life and help others

LEARNING PLAN

Apply philosophy to life and help others

This learning plan bridges ancient wisdom and contemporary life, equipping you with philosophical frameworks that transform abstract ideas into practical tools for daily living. It's ideal for anyone seeking deeper meaning, wanting to live more intentionally, or aspiring to guide others through life's complex ethical and existential questions.

1 h 55 m4 Sections
Beat procrastination

Beat procrastination

LEARNING PLAN

Beat procrastination

Procrastination affects productivity, mental health, and goal achievement across all life areas—from career advancement to personal projects. This plan is ideal for anyone struggling with task avoidance, deadline stress, or the gap between intentions and actions, whether you're a student, professional, entrepreneur, or simply someone tired of feeling stuck.

2 h 6 m4 Sections
Learn about biological trauma

Learn about biological trauma

LEARNING PLAN

Learn about biological trauma

This learning plan is essential for anyone seeking to understand trauma beyond the psychological level, recognizing that healing must address the body's physiological response to distressing experiences. It's particularly valuable for trauma survivors, mental health professionals, coaches, and anyone interested in holistic approaches to nervous system regulation and recovery. By bridging neuroscience with practical somatic techniques, this plan offers a comprehensive pathway from understanding how trauma lives in the body to actively transforming it.

1 h 21 m3 Sections
Optimize daily habits for better productivity

Optimize daily habits for better productivity

LEARNING PLAN

Optimize daily habits for better productivity

This learning plan is essential for anyone feeling overwhelmed by their workload or struggling to maintain consistent progress toward their goals. It's particularly valuable for professionals, students, entrepreneurs, and anyone seeking to maximize their daily output without burnout. By combining neuroscience-backed habit strategies with proven productivity frameworks, learners gain a comprehensive system for transforming their daily performance.

2 h 4 m4 Sections
World history. Food history.

World history. Food history.

LEARNING PLAN

World history. Food history.

This learning plan offers a unique perspective on world history by examining how food has been central to human development, trade, conflict, and power dynamics across millennia. It's ideal for history enthusiasts, students of anthropology or sociology, food industry professionals, and anyone curious about how our daily meals connect to broader patterns of civilization, inequality, and global change.

2 h 26 m4 Sections
Boost Confidence & Sex Life

Boost Confidence & Sex Life

LEARNING PLAN

Boost Confidence & Sex Life

This learning plan addresses the interconnected nature of self-confidence and intimate fulfillment, two areas that profoundly impact overall life satisfaction and relationship quality. It's designed for individuals who want to overcome insecurities, develop authentic confidence, and create more passionate, communicative intimate relationships. Whether you're single and building self-assurance or partnered and seeking to deepen connection, this comprehensive approach bridges personal development with relational skills.

2 h 16 m4 Sections
Boost My Productivity

Boost My Productivity

LEARNING PLAN

Boost My Productivity

This learning plan is essential for professionals, students, and anyone struggling to manage competing demands on their time and attention in an increasingly distracted world. Whether you're overwhelmed by your workload, constantly interrupted, or finding it hard to maintain focus, this comprehensive approach addresses productivity from every angle—systems, psychology, biology, and habit formation—to create lasting transformation rather than temporary fixes.

1 h 43 m4 Sections
Become an Outreach Care Pro

Become an Outreach Care Pro

LEARNING PLAN

Become an Outreach Care Pro

This learning plan is essential for social workers, healthcare providers, community health workers, and anyone working directly with vulnerable or underserved populations. It addresses the critical need for compassionate, trauma-informed care while recognizing that effective service requires both clinical skills and personal sustainability. Whether you're new to outreach work or seeking to deepen your practice, this path equips you to make meaningful impact while protecting your own wellbeing.

2 h 31 m4 Sections