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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
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FAQarrow
Blogarrow
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BeFreed
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© 2026 BeFreed
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    Top Book Summary in Self-Growth

    Make Change Work for You book cover

    Make Change Work for You

    Scott Steinberg

    A practical guide to embracing change, reigniting your career, and fearlessly innovating for success in an uncertain business world.

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    Make Change Work for You
    Scott Steinberg
    A practical guide to embracing change, reigniting your career, and fearlessly innovating for success in an uncertain business world.
    For Women Only book cover

    For Women Only

    Shaunti Feldhahn

    Uncover men's hidden thoughts and needs to transform your relationships. Based on groundbreaking research with thousands of men.

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    For Women Only
    Shaunti Feldhahn
    Uncover men's hidden thoughts and needs to transform your relationships. Based on groundbreaking research with thousands of men.
    podcast cover
    Anxiously AttachedSecure LovePolysecureAttached
    22 sources

    Soothing the Anxious Heart

    Discover how to break free from the cycle of relationship anxiety when you crave deeper connection. Learn practical self-soothing techniques while building the structural safety needed for lasting security.

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    Anxiously AttachedSecure LovePolysecureAttached
    22 sources
    Soothing the Anxious Heart
    Discover how to break free from the cycle of relationship anxiety when you crave deeper connection. Learn practical self-soothing techniques while building the structural safety needed for lasting security.
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    The effects and benefits of arabinoxylans on human gut microbiota - A narrative reviewArabinoxylan structural characteristics, interaction with gut microbiota and potential health functionsPrebiotic capacity of novel bioengineered wheat arabinoxylans in a ...Comparative prebiotic activity of mixtures of cereal grain polysaccharides
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    The Hidden Prebiotic Revolutionizing Gut Health

    Discover arabinoxylan, the overlooked fiber in everyday grains that's transforming how we understand gut health. This sophisticated prebiotic doesn't just feed bacteria-it orchestrates your entire metabolic system.

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    The effects and benefits of arabinoxylans on human gut microbiota - A narrative reviewArabinoxylan structural characteristics, interaction with gut microbiota and potential health functionsPrebiotic capacity of novel bioengineered wheat arabinoxylans in a ...Comparative prebiotic activity of mixtures of cereal grain polysaccharides
    6 sources
    The Hidden Prebiotic Revolutionizing Gut Health
    Discover arabinoxylan, the overlooked fiber in everyday grains that's transforming how we understand gut health. This sophisticated prebiotic doesn't just feed bacteria-it orchestrates your entire metabolic system.
    Aristotle’s Way book cover

    Aristotle’s Way

    Edith Hall

    Ancient wisdom for modern life: Discover Aristotle's timeless insights on happiness, purpose, and living well through practical lessons.

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    Aristotle’s Way
    Edith Hall
    Ancient wisdom for modern life: Discover Aristotle's timeless insights on happiness, purpose, and living well through practical lessons.
    Buy Yourself the F*cking Lilies book cover

    Buy Yourself the F*cking Lilies

    Tara Schuster

    A candid, hilarious guide to self-love and personal growth, offering practical rituals to transform your life and relationships.

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    Buy Yourself the F*cking Lilies
    Tara Schuster
    A candid, hilarious guide to self-love and personal growth, offering practical rituals to transform your life and relationships.
    podcast cover
    Madeline's Revenge Plan Just Got Trickier Because Of Matlock ...Matlock Faces 'Human Lie Detector' Yael Grobglas In Episode 3 Sneak Peek'Matlock': Yael Grobglas Says Shae's Suspicion Is 'Matty's Worst Nightmare'The Dictionary of Body Language
    6 sources

    Read People Like Matlock's Human Lie Detector

    Learn FBI-backed body language techniques to spot deception and read emotions like Shae Banfield. Discover how feet, posture, and micro-expressions reveal what people really think.

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    Madeline's Revenge Plan Just Got Trickier Because Of Matlock ...Matlock Faces 'Human Lie Detector' Yael Grobglas In Episode 3 Sneak Peek'Matlock': Yael Grobglas Says Shae's Suspicion Is 'Matty's Worst Nightmare'The Dictionary of Body Language
    6 sources
    Read People Like Matlock's Human Lie Detector
    Learn FBI-backed body language techniques to spot deception and read emotions like Shae Banfield. Discover how feet, posture, and micro-expressions reveal what people really think.
    The DUFF book cover

    The DUFF

    Kody Keplinger

    Self-worth beyond labels: a teen's raw take on beauty hierarchies.

    book cover
    The DUFF
    Kody Keplinger
    Self-worth beyond labels: a teen's raw take on beauty hierarchies.
    Immediate Action book cover

    Immediate Action

    Thibaut Meurisse

    A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.

    book cover
    Immediate Action
    Thibaut Meurisse
    A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.
    The Three Waves of Volunteers and the New Earth book cover

    The Three Waves of Volunteers and the New Earth

    Dolores Cannon

    Cosmic souls on Earth: Extraterrestrial volunteers saving humanity's future

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    The Three Waves of Volunteers and the New Earth
    Dolores Cannon
    Cosmic souls on Earth: Extraterrestrial volunteers saving humanity's future
    The Introverted Leader book cover

    The Introverted Leader

    Jennifer Kahnweiler

    Empowering guide for introverts to leverage their quiet strengths and thrive in leadership roles through practical strategies.

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    The Introverted Leader
    Jennifer Kahnweiler
    Empowering guide for introverts to leverage their quiet strengths and thrive in leadership roles through practical strategies.
    The Sleep Prescription book cover

    The Sleep Prescription

    Aric Prather

    A renowned sleep scientist's seven-day plan to achieve restorative sleep through simple yet powerful techniques.

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    The Sleep Prescription
    Aric Prather
    A renowned sleep scientist's seven-day plan to achieve restorative sleep through simple yet powerful techniques.
    Nobody Wants Your Sh*t book cover

    Nobody Wants Your Sh*t

    Messie Condo

    Brutally honest decluttering: save your family from your stuff.

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    Nobody Wants Your Sh*t
    Messie Condo
    Brutally honest decluttering: save your family from your stuff.
    Help Me! book cover

    Help Me!

    Marianne Power

    A hilarious and poignant journey through self-help books, as one woman tests their advice to transform her life.

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    Help Me!
    Marianne Power
    A hilarious and poignant journey through self-help books, as one woman tests their advice to transform her life.
    High Performance Habits book cover

    High Performance Habits

    Brendon Burchard

    Discover six powerful habits that can transform your life and career, unlocking extraordinary success and long-term fulfillment.

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    High Performance Habits
    Brendon Burchard
    Discover six powerful habits that can transform your life and career, unlocking extraordinary success and long-term fulfillment.
    The Power of Moments book cover

    The Power of Moments

    Chip Heath

    Create defining moments that transform lives and elevate ordinary experiences.

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    The Power of Moments
    Chip Heath
    Create defining moments that transform lives and elevate ordinary experiences.
    Active Listening Techniques book cover

    Active Listening Techniques

    Nixaly Leonardo LCSW

    Master the art of active listening with 30 practical tools to enhance relationships, resolve conflicts, and boost career success.

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    Active Listening Techniques
    Nixaly Leonardo LCSW
    Master the art of active listening with 30 practical tools to enhance relationships, resolve conflicts, and boost career success.
    podcast cover
    source 1source 2source 3Time to Form a Habit: A Systematic Review and Meta-Analysis of ...
    6 sources

    The Real Science of Building Lasting Habits

    Discover why the 21-day habit myth is wrong and learn evidence-based strategies that actually work. From tiny changes to environmental design, unlock the neuroscience behind habits that stick.

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    source 1source 2source 3Time to Form a Habit: A Systematic Review and Meta-Analysis of ...
    6 sources
    The Real Science of Building Lasting Habits
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