BeFreed
Learning Plans
Send a Gift
BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Learning tools
Knowledge VisualizerAI Podcast Generator
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2026 BeFreed
Term of UsePrivacy Policy
BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2026 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Health

    Essential Guide to Intermittent Fasting for Women book cover

    Essential Guide to Intermittent Fasting for Women

    Megan Ramos

    Transform your body: the female-specific intermittent fasting revolution awaits.

    book cover
    Essential Guide to Intermittent Fasting for Women
    Megan Ramos
    Transform your body: the female-specific intermittent fasting revolution awaits.
    podcast cover
    Allen Carr's Easy Way to Quit Emotional EatingThe Hunger HabitEnd emotional eatingI'm So Effing Hungry
    21 sources

    Why you feel hungry after a date

    Feeling physically empty after a social interaction? Learn how skin hunger and stress hormones mimic appetite when your need for connection isn't met.

    podcast cover
    Allen Carr's Easy Way to Quit Emotional EatingThe Hunger HabitEnd emotional eatingI'm So Effing Hungry
    21 sources
    Why you feel hungry after a date
    Feeling physically empty after a social interaction? Learn how skin hunger and stress hormones mimic appetite when your need for connection isn't met.
    The Raw Food Detox Diet book cover

    The Raw Food Detox Diet

    Natalia Rose

    A nutritionist's guide to incorporating raw foods for detoxification, weight loss, and vibrant health, with customizable plans and recipes.

    book cover
    The Raw Food Detox Diet
    Natalia Rose
    A nutritionist's guide to incorporating raw foods for detoxification, weight loss, and vibrant health, with customizable plans and recipes.
    podcast cover
    The Mindbody PrescriptionFull Catastrophe LivingThe Divided MindWhen the Body Says No
    12 sources

    Breaking the TMJ Pain Cycle

    Discover personalized TMJ relief strategies beyond standard treatments, focusing on fascia work, stress-pain connections, and targeted techniques when mouth guards and Botox have failed.

    podcast cover
    The Mindbody PrescriptionFull Catastrophe LivingThe Divided MindWhen the Body Says No
    12 sources
    Breaking the TMJ Pain Cycle
    Discover personalized TMJ relief strategies beyond standard treatments, focusing on fascia work, stress-pain connections, and targeted techniques when mouth guards and Botox have failed.
    Longevity Project book cover

    Longevity Project

    Howard S. Friedman and Leslie R. Martin

    Groundbreaking research reveals unexpected factors for longevity, challenging common beliefs about health, happiness, and living a long life.

    book cover
    Longevity Project
    Howard S. Friedman and Leslie R. Martin
    Groundbreaking research reveals unexpected factors for longevity, challenging common beliefs about health, happiness, and living a long life.
    Unlocking Parental Intelligence book cover

    Unlocking Parental Intelligence

    Laurie Hollman

    Empowering guide for parents to understand children's behaviors, fostering meaningful communication and problem-solving through a five-step approach to parenting.

    book cover
    Unlocking Parental Intelligence
    Laurie Hollman
    Empowering guide for parents to understand children's behaviors, fostering meaningful communication and problem-solving through a five-step approach to parenting.
    Wired for intimacy book cover

    Wired for intimacy

    William M. Struthers

    How pornography hijacks the male brain and affects intimacy.

    book cover
    Wired for intimacy
    William M. Struthers
    How pornography hijacks the male brain and affects intimacy.
    Jog On book cover

    Jog On

    Bella Mackie

    An inspiring memoir of how running helped overcome anxiety and depression, offering hope and practical advice.

    book cover
    Jog On
    Bella Mackie
    An inspiring memoir of how running helped overcome anxiety and depression, offering hope and practical advice.
    Brain Wash book cover

    Brain Wash

    David Perlmutter

    Uncover how modern life hijacks your brain and learn practical strategies to reclaim control, improve decision-making, and cultivate happiness.

    book cover
    Brain Wash
    David Perlmutter
    Uncover how modern life hijacks your brain and learn practical strategies to reclaim control, improve decision-making, and cultivate happiness.
    Love Worth Making book cover

    Love Worth Making

    Stephen Snyder

    A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

    book cover
    Love Worth Making
    Stephen Snyder
    A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.
    Power of the Downstate book cover

    Power of the Downstate

    Sara C. Mednick

    Discover how to recharge your body and mind by tapping into natural restorative rhythms for better health and longevity.

    book cover
    Power of the Downstate
    Sara C. Mednick
    Discover how to recharge your body and mind by tapping into natural restorative rhythms for better health and longevity.
    Mediterranean Table book cover

    Mediterranean Table

    Sonoma Press

    Vibrant cookbook exploring healthy Mediterranean cuisine with 150+ recipes, meal plans, and culinary traditions from Southern Europe and beyond.

    book cover
    Mediterranean Table
    Sonoma Press
    Vibrant cookbook exploring healthy Mediterranean cuisine with 150+ recipes, meal plans, and culinary traditions from Southern Europe and beyond.
    Emperor of All Maladies book cover

    Emperor of All Maladies

    Siddhartha Mukherjee

    Comprehensive history of cancer and its treatments.

    book cover
    Emperor of All Maladies
    Siddhartha Mukherjee
    Comprehensive history of cancer and its treatments.
    EMT (Emergency Medical Technician) Crash Course with Online Practice Test book cover

    EMT (Emergency Medical Technician) Crash Course with Online Practice Test

    Christopher Coughlin

    Life-saving EMT prep when seconds count and lives depend on you.

    book cover
    EMT (Emergency Medical Technician) Crash Course with Online Practice Test
    Christopher Coughlin
    Life-saving EMT prep when seconds count and lives depend on you.
    It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways book cover

    It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

    Dallas Hartwig and Melissa Hartwig

    A transformative 30-day nutrition plan to reset your body, improve health, and develop a sustainable relationship with food.

    book cover
    It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    Dallas Hartwig and Melissa Hartwig
    A transformative 30-day nutrition plan to reset your body, improve health, and develop a sustainable relationship with food.
    podcast cover
    The More of LessScaling DownLet It GoThe Joy of Less
    19 sources

    Minimalist living plan for home, diet, and fitness

    Feeling overwhelmed by clutter and long workouts? Learn how a 30-day roadmap and the minimal effective dose can help you simplify and see better results.

    podcast cover
    The More of LessScaling DownLet It GoThe Joy of Less
    19 sources
    Minimalist living plan for home, diet, and fitness
    Feeling overwhelmed by clutter and long workouts? Learn how a 30-day roadmap and the minimal effective dose can help you simplify and see better results.
    podcast cover
    [PDF] Need-Driven Dementia-Compromised Behaviors (NDB) ModelDevelopment of Practice Guidelines Based on Need-Driven Dementia-Compromised Behavior ModelA model of consequences of need-driven, dementia-compromised behavior.Need-driven dementia-compromised behavior: An alternative view ...
    6 sources

    Dementia Decoded: When Behavior Becomes Communication

    Explore the revolutionary Need-Driven Dementia-Compromised Behavior Model that transforms challenging behaviors from problems to solve into messages to decode, revealing how people with dementia communicate unmet needs through actions.

    podcast cover
    [PDF] Need-Driven Dementia-Compromised Behaviors (NDB) ModelDevelopment of Practice Guidelines Based on Need-Driven Dementia-Compromised Behavior ModelA model of consequences of need-driven, dementia-compromised behavior.Need-driven dementia-compromised behavior: An alternative view ...
    6 sources
    Dementia Decoded: When Behavior Becomes Communication
    Explore the revolutionary Need-Driven Dementia-Compromised Behavior Model that transforms challenging behaviors from problems to solve into messages to decode, revealing how people with dementia communicate unmet needs through actions.
    Fast Metabolism Diet : Lose up to 20 Pounds in 28 Days book cover

    Fast Metabolism Diet : Lose up to 20 Pounds in 28 Days

    Haylie Pomroy

    Revolutionize your metabolism with strategic food rotation, eating more to lose weight without calorie counting or restrictions.

    book cover
    Fast Metabolism Diet : Lose up to 20 Pounds in 28 Days
    Haylie Pomroy
    Revolutionize your metabolism with strategic food rotation, eating more to lose weight without calorie counting or restrictions.
    Previous‹
    • 59
    • 60
    • 61
    • 62
    • 63
    Next›