A revolutionary guide empowering women to embrace self-pleasure, overcome sexual shame, and discover joyful intimacy with themselves.
A comprehensive guide to understanding Primary Sclerosing Cholangitis, from diagnosis to daily living, offering realistic hope and practical strategies for those facing this rare liver condition.
Overcome emotional eating using DBT skills to manage difficult emotions and develop a healthier relationship with food.
A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.
Discover evidence-based strategies from cognitive behavioral therapy, schema therapy, and positive psychology to escape life's ruts. Learn how to rewire your brain and create lasting change.
A groundbreaking analysis of healthcare reform, applying disruptive innovation principles to make care more affordable and accessible.
Practical A-Z guide for managing ADHD, empowering readers to thrive.
A poignant memoir exploring life's fragility, ambition, and faith in the face of terminal illness and cultural expectations.
A comprehensive fasting guide tailored for women's health and hormonal cycles.
A Christian guide empowering women to embrace sexuality in marriage, blending spiritual intimacy with physical pleasure.
Explore the 3-billion-year chess match between viruses and our immune system, from viral deception tactics to how our own defenses can sometimes cause more damage than the invaders themselves.
A captivating journey through the digestive system, revealing the gut's surprising influence on overall health and well-being.
Revolutionary approach to understanding cancer, focusing on insulin dysregulation and lifestyle changes to create an inhospitable environment for cancer cells.
Discover how dopamine drives motivation, not just pleasure, and learn practical strategies to rewire your brain's reward circuits for lasting recovery from depression.
A poignant journey into the mind of a brilliant Harvard professor as she grapples with early-onset Alzheimer's disease.
A neuroscientist's fascinating exploration of memory, offering insights and strategies to improve recall and understand forgetfulness.
A thought-provoking exploration of climate change, personal responsibility, and how our daily choices impact the planet's future.
Discover how to stimulate your brain's feel-good chemicals and rewire neural pathways for greater happiness in just 45 days.
