The Scapula: Solving Shoulder Instability and Dyskinesis

17 min

Explore how the scapula impacts shoulder instability and dyskinesis. Learn about force couples, shoulder blade stability, and treating chronic impingement.

The Scapula: Solving Shoulder Instability and Dyskinesis

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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