The Relationship Audit: When to Stay or Go & Sunk Cost Fallacy

20 min

Join Miles and Blythe on The Relationship Audit as they discuss the Sunk Cost Fallacy, emotional exhaustion, and how to decide whether to stay or go.

The Relationship Audit: When to Stay or Go & Sunk Cost Fallacy

More like this

podcast cover
How to Help Your Spouse Heal From Your AffairGaslightingPOWERYou Can Thrive After Narcissistic Abuse
22 sources
Leaving After Infidelity: 7 Signs It's Time to Move On
podcast cover
How to fix a broken relationship: 10 steps to mindfully rebuild  — Calm BlogHow To Start Over In A Relationship: 6 Simple Steps | Melissa Fritchle | YourTangoHow to Save a Struggling Relationship: 22 Ways to ReconnectReboot Your Relationship in Four Easy Steps
7 sources
The Relationship Reboot Kit
podcast cover
Why Do Even Satisfied Newlyweds Eventually Go on To Divorce? - PMC'Quiet divorcing' puts a new name to an old problem: The slow erosion of intimacyEsther Perel on affairs: Spouses in happy marriages cheat and Americans don’t understand infidelity.Why People in Happy Relationships Still Cheat | Psychology Today
5 sources
Why Happy Couples Still Fall Apart
podcast cover
Couples Therapy: How It Works, What to Expect, and When to Go (2026) | Simply PsychologyThe Ultimate Guide to Relationship Therapy 2026What to Expect in Couples Therapy: A Session-by-Session Guide From a Therapist Who's Been in the Room for 16 Years - Figs O'Sullivan Couples Therapy11 People Who Went to Couples Therapy Share What ...
6 sources
Relationship Counseling: Beyond the Last Resort
podcast cover
Codependent Relationship Recovery PlanLiberated LoveFacing Codependence [ABRIDGED]True to You
19 sources
Building self-trust and staying grounded in relationships
podcast cover
Should I Stay or Leave? A Trauma Therapist's FrameworkHow to Know When to Leave a Relationship: A Therapist's Clinical Framework - Figs O'Sullivan Couples TherapyStay or Leave a Relationship: How to Actually DecideWhen They Are Still Here: The Pain of Grieving Someone Who Is Still Alive
6 sources
Deciding to Stay or Leave
podcast cover
Red Flags in Dating: When to Run, Not Walk AwayCodependent No MoreThe Narcissist You KnowGaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
28 sources
Your Circle, Your Life: Relationship Audit Guide
book cover
Should I Stay or Should I Go?
Ramani Durvasula

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
Start your learning journey, now