
This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.




What does the left arm holding yourself back mean? Like a shield and protected in four areas meaning I’ve seen men signal to me like a covered arm but idk what that means and it’s always the left side like they slide their right on the left hand in the middle of the hand and elbow what does that mean? Like I’m protected or?? What


From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco
