The Hidden Scorekeeper: How CPTSD Sabotages Love

25 min

Explore how complex trauma rewires the brain to obsessively track relationship disappointments while filtering out love and care, creating a devastating cycle that convinces trauma survivors they're unloved despite evidence to the contrary.

The Hidden Scorekeeper: How CPTSD Sabotages Love

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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CPTSD and how they see partners mistakes and keep score of the bad things their partner has done and forget the good thereby convincing themselves that their partner doesn't love them

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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