Measuring Performance Beyond the Watch: Ultrarunning Metrics

20 min

Discover why traditional GPS watch metrics fail ultrarunners. Learn to measure performance beyond VO2 max and pace for technical trails and long-distance success.

Measuring Performance Beyond the Watch: Ultrarunning Metrics

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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