Longevity and the Purpose Muscle: How Optimism Extends Lifespan

19 min

Explore how optimism and the purpose muscle impact exceptional longevity. Learn why optimism is a health strategy that can extend your lifespan to 85 and beyond.

Longevity and the Purpose Muscle: How Optimism Extends Lifespan

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@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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