La trampa del refuerzo intermitente

51 min

Descubre cómo las señales contradictorias te mantienen enganchado y aprende a recuperar tu poder personal estableciendo límites claros.

La trampa del refuerzo intermitente

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

Emotional Blackmail
Men who hate women & the women who love them
The narcissist you know
Gaslighting
Tell Me Lies
When I say no, I feel guilty
star
Input question

Tengo 56 vivo con una chica de 29 compremos casa juntos tuvimos sexo una ves no terminamos porque se sintió mal por su esposo y ahora no quiere tener nada con migo yo le digo que está bien pero que yo Yano la voy a querer pero después me dice que si yo la tratara como al principio nuestra relación seria peligrosa que no me rinda no entiendo estos es difícil de continuar porque doy todo y recibo nada de su parte pero tengo que aguantar sus momentos hormonales quiere que yo la entienda

Podcast Style
Blytheplay
Jacksonplay

More like this

podcast cover
Emotional BlackmailGaslighting: Recognize Manipulative and Emotionally Abusive People--and Break FreeWho's Pulling Your Strings?The Narcissist You Know
26 sources
Amor, Manipulación y el Laberinto del Refuerzo Intermitente
podcast cover
Stop Doing That Sh*tYou Are Not Your BrainRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive BehaviorWhy Do We Self-Sabotage? The Psychology Behind Destructive ...
6 sources
Como Vencer el Autosabotaje y Reprogramar Tu Mente
podcast cover
When I Say No, I Feel GuiltyEmotional BlackmailSet Boundaries, Find PeaceGames People Play
23 sources
Casi algo: El laberinto de los límites borrosos
podcast cover
Emotional BlackmailThe Narcissist You KnowShogun MethodGames People Play
28 sources
Deseo, Culpa y Señales Mixtas: El Laberinto de Raúl
podcast cover
Emotional BlackmailThe Narcissist You KnowWho's Pulling Your Strings?Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
27 sources
Entre el Silencio y el Control: Dinámicas de Poder en Pareja
podcast cover
Emotional BlackmailThe Narcissist You KnowThe Covert Passive Aggressive NarcissistWho's Pulling Your Strings?
28 sources
Silencios, Manipulación y la Trampa de las Deudas Compartidas
book cover
Rompe la barrera del NO
Chris Voss
book cover
Who's pulling your strings?
Harriet B. Braiker

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
Start your learning journey, now