Breadcrumbs and the Avoidant Ex: Anxious Attachment & Mixed Signals

15 min

Explore how breadcrumbing from an avoidant ex impacts those with an anxious attachment style. Learn to navigate mixed signals and prioritize emotional regulation.

Breadcrumbs and the Avoidant Ex: Anxious Attachment & Mixed Signals

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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Input question

Ok so got broken up with by my avoidant ex. At first I chased whatever things dragged on for 4 months ended badly. Week later I see her im doing great no chasing no nothing cited calm cool collected didn’t chase it was positive. Then couple day later he selves me a bs quiz for school then. 3 days later sends me another one I responded normally hours later saying thank you/appreciate it. I’m anxious attached she’s avoidant how do I move

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

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