Learning plan cover

Ta tag i livet

LEARNING PLAN

Ta tag i livet

In today's fast-paced world, many people feel disconnected from their authentic selves and struggle to create meaningful change. This learning plan provides practical strategies for anyone seeking to reconnect with their core values, establish purposeful habits, and take deliberate steps toward a more fulfilling life.

ByCommunity User
1 h 44 m
10 coursesUpdated 17 days ago
The Miracle of MindfulnessDiscover What Makes You TickThe Compound Effect10 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Ta tag i livet with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Ta tag i livet.

What You'll Learn

  • Discover your authentic self and develop clarity about your values and purpose
  • Master techniques for creating sustainable habits and positive life changes
  • Learn to set meaningful goals aligned with your core values
  • Develop discipline and accountability systems for consistent action
  • Design a fulfilling life that reflects your unique aspirations and priorities

Discover your authentic self and develop a deeper understanding of who you are and what truly matters to you.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Learn practical strategies for creating small, consistent changes that compound over time to transform your life.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
The Science of Living cover
The Science of Living

Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.

8 m
podcast cover
source 1source 2source 3[PDF] Mindsets and Skills that Promote Long-Term Learning
6 sources
Build Your Success Foundation: Start Tiny, Think Big

Discover the science-backed approach to lasting personal growth through tiny habits, mental toughness, and growth mindset. Learn why small, consistent actions create more transformation than dramatic changes.

7 m

Transform intentions into meaningful results by developing discipline, setting powerful goals, and aligning your actions with your values.

Discipline Is Destiny cover
Discipline Is Destiny

Build discipline for a fulfilling life

8 m
podcast cover
The Mindset Blueprint: How Elite Performers Engineer ExcellenceThe Identity-Goals Feedback Loop: Transforming Who You Are to Achieve MorePersonality Isn't PermanentStick with It
19 sources
Identity Before Achievement

Discover why traditional goal-setting fails and how focusing on who you need to become—rather than what you need to do—creates lasting change and sustainable habits.

20 m

Integrate your newfound self-awareness, habits, and purpose to design a fulfilling life that reflects your authentic values and deepest aspirations.

A Life Worth Living cover
A Life Worth Living

A thought-provoking exploration of life's meaning, offering practical wisdom to help readers discover purpose and fulfillment in their existence.

10 m
Design Your Future cover
Design Your Future

A practical guide to break free from complacency, take control of your life, and create a purposeful future.

9 m
podcast cover
Get Better at AnythingAwaken the Giant Within
2 sources
Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

12 m

Discover more

Strengthen mindset for better life & bonds

Strengthen mindset for better life & bonds

LEARNING PLAN

Strengthen mindset for better life & bonds

This learning plan is designed for individuals who feel stuck in reactive patterns and want to take deliberate control of their personal growth and relationships. It's ideal for those seeking to break through self-limiting beliefs, strengthen their mental resilience, and build meaningful connections while creating lasting change in their lives.

1 h 47 m4 Sections
self awareness and growth

self awareness and growth

LEARNING PLAN

self awareness and growth

This learning plan is essential for anyone seeking meaningful personal transformation and a more intentional life. It's particularly valuable for those feeling stuck, disconnected from their purpose, or ready to move beyond surface-level self-help into deep, sustainable change. Whether you're navigating a life transition, pursuing greater fulfillment, or simply committed to ongoing personal development, this structured approach provides the tools and frameworks to understand yourself deeply and live with clarity and purpose.

3 h 35 m4 Sections
Explore life

Explore life

LEARNING PLAN

Explore life

This learning plan is essential for anyone feeling disconnected from their purpose or seeking deeper meaning in their daily existence. It's particularly valuable for individuals at life crossroads, those experiencing existential uncertainty, or anyone wanting to move from simply existing to truly thriving with intention and authenticity.

2 h 9 m4 Sections
Live authentically with empathy & purpose

Live authentically with empathy & purpose

LEARNING PLAN

Live authentically with empathy & purpose

This learning plan is essential for anyone feeling disconnected from their true self or living on autopilot according to others' expectations. It's particularly valuable for individuals seeking greater meaning, those navigating major life transitions, or anyone wanting to build more authentic relationships and lead with both confidence and compassion.

2 h 32 m4 Sections
Live fully, build bonds, learn & grow daily

Live fully, build bonds, learn & grow daily

LEARNING PLAN

Live fully, build bonds, learn & grow daily

In our fast-paced world, many people struggle with feeling disconnected, overwhelmed, and uncertain about their direction in life. This learning plan provides practical tools to live more mindfully, build meaningful connections, and grow consistently—skills essential for anyone seeking greater fulfillment and purpose in their everyday experience.

2 h 8 m4 Sections
Live inspired

Live inspired

LEARNING PLAN

Live inspired

This learning plan is essential for anyone feeling disconnected from their sense of purpose or struggling to maintain motivation in their daily life. It's particularly valuable for professionals, creatives, and individuals at transition points who want to align their actions with their deepest values and create meaningful impact. Whether you're seeking clarity on your life's direction or looking to sustain inspiration over the long term, this path provides practical tools for living with intention and authenticity.

2 h 10 m4 Sections
Live, Love, Lead

Live, Love, Lead

LEARNING PLAN

Live, Love, Lead

This learning plan is essential for anyone feeling disconnected from themselves or struggling to create meaningful impact in their relationships and work. It's particularly valuable for emerging leaders, professionals seeking deeper fulfillment, and individuals ready to move beyond surface-level interactions to build authentic connections and influence. By addressing the interconnected foundations of personal authenticity, relational depth, and values-based leadership, this plan equips learners with the complete toolkit for a purposeful, connected life.

1 h 57 m4 Sections
Being true to myself

Being true to myself

LEARNING PLAN

Being true to myself

In a world that constantly pressures us to conform, discovering and living as your authentic self is essential for genuine happiness and fulfillment. This learning plan helps anyone feeling disconnected from their true nature or struggling with people-pleasing behaviors to reconnect with their inner truth and build a life that reflects who they really are.

1 h 34 m3 Sections

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@Erin, Investment Banking Associate , NYC
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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@djmikemoore
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