Learning plan cover

Money, Sexual Health, Body & Pleasure

LEARNING PLAN

Money, Sexual Health, Body & Pleasure

This plan is essential for individuals seeking to bridge the gap between financial stability and personal fulfillment. It is designed for those who want to dismantle shame around money and bodies to build a life of authentic pleasure and holistic wealth.

ByCommunity User
2 h 35 m
12 coursesUpdated 21 days ago
I will teach you to be richMaster Finance: Psychology, Systems, and True WealthGood with Money12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Money, Sexual Health, Body & Pleasure with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Money, Sexual Health, Body & Pleasure.

What You'll Learn

  • Master the psychology of money to build financial systems that align with your personality.
  • Develop sexual confidence and communication skills for deeper intimate connections.
  • Transform body criticism into celebration through pleasure-based embodiment practices.
  • Integrate financial prosperity with physical and sexual well-being for a holistic lifestyle.
  • Overcome internal barriers to achieve abundance across all personal and professional dimensions.

Master the psychology of money and build unbreakable financial systems that work with your personality, not against it.

I will teach you to be rich cover
I will teach you to be rich

Practical, humorous guide to mastering personal finance for young adults.

8 m
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The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m
Good with Money cover
Good with Money

Psychology meets money: transform financial decisions for genuine wealth.

8 m

Develop sexual confidence and communication skills that create deeper pleasure and more authentic intimate connections.

Come As You Are cover
Come As You Are

Empowering guide to women's sexuality, debunking myths and promoting self-acceptance.

10 m
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Love Worth MakingSex TalksSmart SexUnfuck Your Intimacy
12 sources
The Science of Better Sex

Discover why great intimacy is a learnable skill, not just spontaneous magic. Learn evidence-based techniques for desire, communication, and connection that actually work.

21 m
Smart Sex cover
Smart Sex

Revolutionary guide to pleasure, sex, and relationships, empowering readers to enhance their sex life and confidence.

8 m

Transform your relationship with your body from criticism to celebration, embracing pleasure as a pathway to self-acceptance.

The Body Image Workbook cover
The Body Image Workbook

A comprehensive guide to overcoming negative body image through mindfulness, self-acceptance, and cognitive behavioral techniques for lasting self-esteem.

9 m
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Sh*t I Say to MyselfOvercoming low self-esteemYou Are Not Your BrainTaming Your Inner Voice
30 sources
Body image is about your relationship with yourself

Struggling with negative self-perception? Learn why shifting your mindset from ornament to instrument helps you reclaim agency and finally feel enough.

30 m
Slow Sex: The Art and Craft of the Female Orgasm cover
Slow Sex: The Art and Craft of the Female Orgasm

Mindful intimacy revolution: transforming female pleasure beyond climax.

8 m

Unite financial prosperity with sexual fulfillment and body wisdom to create a life of abundance across all dimensions.

The 5 Types of Wealth cover
The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
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Psychologists map out the pathways connecting sacred beliefs to better sexBetter Sleep, Lower Blood Pressure, and Less Stress Following Sex: Findings from a Large-Scale Ecological Momentary Assessment Study - PMCsource 3Why do you have sex and does it make you feel better? Integrating attachment theory, sexual motives, and sexual well-being in long-term couples
6 sources
The Sacred Power of Intimacy

When intimacy feels like a chore, your health suffers. Discover how viewing sex as sacred improves physical healing and relationship satisfaction.

23 m
Taking Sexy Back cover
Taking Sexy Back

Empowering guide for women to reclaim their sexuality, deepen self-awareness, and cultivate authentic intimate connections in a shame-free way.

9 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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