Learning plan cover

Improve intelligence

LEARNING PLAN

Improve intelligence

This plan bridge the gap between biological potential and practical mental performance for anyone seeking a competitive edge. It is ideal for students, professionals, and lifelong learners who want to master their cognitive mechanics and decision-making processes.

ByCommunity User
2 h 9 m
12 coursesUpdated 1 day ago
The neuroscience of intelligenceThe Science of Getting Mentally SmartSmarter12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Improve intelligence with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Improve intelligence.

What You'll Learn

  • Leverage neuroplasticity to actively reshape and enhance your brain's cognitive capabilities.
  • Apply advanced mnemonic systems to accelerate information absorption and long-term retention.
  • Execute logical frameworks to eliminate cognitive biases and solve complex problems systematically.
  • Implement lifestyle optimizations and focus training to maximize daily mental output.
  • Master the science of learning to acquire new skills with greater efficiency and speed.

Explore the science of intelligence and neuroplasticity to understand what makes us smart and how your brain can change throughout life.

The neuroscience of intelligence cover
The neuroscience of intelligence

Decode your genetic intelligence blueprint: science beyond brain-training myths

10 m
podcast cover
Soft-WiredThe Memory BookBiohack Your BrainSmarter
25 sources
The Science of Getting Mentally Smart

Discover what intelligence really means beyond trivia and test scores. Learn evidence-based strategies to enhance different types of cognitive abilities and build genuine mental fitness.

27 m
Smarter cover
Smarter

Explore cutting-edge research on boosting intelligence through brain training, exercise, and other cognitive enhancement techniques.

8 m

Build powerful memory techniques and learning strategies to absorb information faster and retain it permanently.

Limitless cover
Limitless

Unlock your brain's potential for limitless learning

9 m
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Evidence-Based Strategies to Improve Memory and Learning - PMCImproving Students' Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology on JSTORApplying Cognitive Learning Strategies to Enhance Learning and ...source 4
6 sources
Science-Backed Methods to Actually Become Smarter

Discover revolutionary learning techniques that boost intelligence at any age. From spaced practice and retrieval methods to brain-enhancing nutrition and exercise, unlock your cognitive potential with proven strategies.

9 m
Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m

Sharpen your analytical mind by learning to think logically, avoid cognitive biases, and approach complex problems systematically.

The Art of Thinking Clearly cover
The Art of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
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How to Improve Critical Thinking Skills: Practical Steps That Work - Feen AI7 Critical Thinking Exercises for Adults to Improve Decision-MakingCritical thinking is more important than ever. How can I improve my skills?The Role of Critical Thinking Skills in Improving Mental Health | Psychology Today
8 sources
Critical thinking skills can be trained

Most people think logic is an innate talent, but it’s a skill you can build. Learn five pillars to stop being a passive consumer and sharpen your mind.

13 m
The Five Elements of Effective Thinking cover
The Five Elements of Effective Thinking

Unlock your potential with five powerful thinking strategies to solve problems and spark creativity in all aspects of life.

9 m

Fine-tune your brain's performance through lifestyle changes, focus training, and advanced cognitive enhancement techniques.

Keep Sharp cover
Keep Sharp

A neurosurgeon's science-driven guide to maintaining cognitive health and protecting your mind from decline at any age.

10 m
podcast cover
Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
6 sources
Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m
Biohack Your Brain cover
Biohack Your Brain

Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

9 m

Discover more

Strengthen Mindset & Increase Intelligence

Strengthen Mindset & Increase Intelligence

LEARNING PLAN

Strengthen Mindset & Increase Intelligence

This plan is designed for high-achievers and lifelong learners looking to break through cognitive plateaus. It bridges the gap between psychological resilience and practical brain optimization to help you excel in demanding environments.

2 h 14 m4 Sections
Boost IQ, Master English & Focus Mindset

Boost IQ, Master English & Focus Mindset

LEARNING PLAN

Boost IQ, Master English & Focus Mindset

This plan is designed for ambitious professionals and students who want to bridge the gap between mental capacity and effective communication. By combining cognitive science with language mastery and focus techniques, it provides a comprehensive toolkit for anyone seeking a competitive edge in the modern knowledge economy.

2 h 32 m4 Sections
Boost mind, personality, and study others

Boost mind, personality, and study others

LEARNING PLAN

Boost mind, personality, and study others

This plan bridges the gap between cognitive science and social mastery, offering a holistic approach to self-improvement. It is ideal for professionals and students looking to optimize their mental performance while gaining a competitive edge in interpersonal communication.

2 h 44 m4 Sections
Neuroscience of Learning, Memory & Cognition

Neuroscience of Learning, Memory & Cognition

LEARNING PLAN

Neuroscience of Learning, Memory & Cognition

This plan bridges the gap between biological research and practical self-improvement, offering a roadmap to peak mental performance. It is ideal for students, educators, and professionals looking to leverage neuroplasticity to master new skills faster and more effectively.

2 h 8 m4 Sections
Mindfulness, Self-Improvement & Education

Mindfulness, Self-Improvement & Education

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Mindfulness, Self-Improvement & Education

This plan bridges the gap between mental clarity and peak performance by combining mindfulness with cognitive science. It is ideal for students, professionals, or lifelong learners seeking to optimize their brain's potential and build sustainable habits for success.

2 h 47 m4 Sections
Be better & smarter

Be better & smarter

LEARNING PLAN

Be better & smarter

This plan is designed for individuals seeking a competitive edge by optimizing their cognitive frameworks and daily routines. It is ideal for professionals and lifelong learners who want to bridge the gap between potential and peak performance through structured systems.

2 h 45 m4 Sections
Anything to better my mind

Anything to better my mind

LEARNING PLAN

Anything to better my mind

This plan is essential for anyone looking to unlock their full cognitive potential and achieve mental excellence. It is designed for lifelong learners and professionals who want to sharpen their intellect, master their emotions, and make more informed decisions in every aspect of life.

2 h 11 m4 Sections
To become the smartest and succeed in life

To become the smartest and succeed in life

LEARNING PLAN

To become the smartest and succeed in life

This plan is designed for ambitious individuals seeking to maximize their cognitive output and professional success. It bridges the gap between raw intelligence and practical, world-class achievement through science-backed strategies.

2 h 59 m4 Sections

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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