Learning plan cover

i'm a 21yo with too many unread books and too much screen time. i feel numb and boring. generate a learning plan to actually become interesting - philosophy, psychology, how the world works. Easy to digest pls

LEARNING PLAN

i'm a 21yo with too many unread books and too much screen time. i feel numb and boring. generate a learning plan to actually become interesting - philosophy, psychology, how the world works. Easy to digest pls

In our hyper-connected yet increasingly disconnected world, many young adults feel numb and uninspired despite endless content consumption. This learning plan helps transform passive consumption into active intellectual engagement by providing accessible entry points to profound ideas that explain how humans think and how society functions.

ByCommunity User
2 h 8 m
12 coursesUpdated 3 days ago
Sophie's WorldThe Little Book of PsychologyPsychology: The Science of Being Human12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn i'm a 21yo with too many unread books and too much screen time. i feel numb and boring. generate a learning plan to actually become interesting - philosophy, psychology, how the world works. Easy to digest pls with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering i'm a 21yo with too many unread books and too much screen time. i feel numb and boring. generate a learning plan to actually become interesting - philosophy, psychology, how the world works. Easy to digest pls.

What You'll Learn

  • Rediscover your natural curiosity through accessible philosophy and psychology concepts
  • Develop a clearer understanding of how economics, politics, and social systems shape our world
  • Build practical wisdom to overcome numbness and engage more deeply with life
  • Cultivate critical thinking skills to evaluate information and form independent judgments
  • Construct your unique worldview that integrates knowledge across disciplines

Begin your journey by exploring accessible introductions to philosophy and psychology that will reignite your curiosity and provide foundational understanding of how humans think and behave.

Sophie's World cover
Sophie's World

A teenage girl explores philosophy's greatest questions through mysterious letters, blending coming-of-age with intellectual discovery.

10 m
The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Discover how economics, politics, and society function through engaging, myth-busting books that reveal the hidden patterns behind everyday life and global systems.

Factfulness cover
Factfulness

Ten reasons we're wrong about the world and why things are better

9 m
Naked Economics cover
Naked Economics

A witty, accessible guide to economics that demystifies complex concepts using real-world examples and engaging explanations.

10 m
podcast cover
Political Economy Definition, History, and Applications - InvestopediaPolitical economy | Definition, History, Types, Examples, & FactsPolitical Economy - Definition, Components, and Theoriessource 4
6 sources
Political Economy: What You Need to Know

Lena and Eli explore how politics and economics intersect to shape our world, from your morning coffee price to global trade wars, revealing the frameworks that govern modern society.

11 m

Apply philosophical insights and psychological understanding to develop a meaningful perspective on life that moves beyond numbness toward deeper engagement with yourself and the world.

A Life of Meaning cover
A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m
Meditations for Mortals cover
Meditations for Mortals

Practical wisdom for everyday life

8 m
podcast cover
source 1source 2source 3source 4
6 sources
The Secret of the Good Life Revealed

Lena and Eli explore timeless wisdom from Aristotle to modern research, uncovering practical insights on happiness, virtue, and human flourishing that you can apply today.

9 m

Synthesize your knowledge by exploring challenging ideas that will help you develop and articulate your own perspective on life's big questions and society's challenges.

Utopia for Realists cover
Utopia for Realists

Radical ideas for a better society: UBI, short workweeks, and open borders.

9 m
podcast cover
source 1source 2A Brief Outline of the World's Philosophies [33+ Schools of Thought] - Philosophy Buzzsource 4
6 sources
Philosophy: Ancient Wisdom for Modern Life

Journey through 2,500 years of human wisdom from Socrates to Sartre. Discover how philosophical insights about meaning, consciousness, and ethics provide practical tools for navigating modern existence.

10 m
podcast cover
source 1source 2source 3source 4
6 sources
Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Discover more

Find purpose at 20 amid life's confusion

Find purpose at 20 amid life's confusion

LEARNING PLAN

Find purpose at 20 amid life's confusion

This learning plan is designed for young adults in their twenties who feel stuck, directionless, and struggling with self-control issues that prevent them from building the life they want. It addresses the common quarter-life crisis where identity confusion, impulse control challenges, and lack of purpose create a perfect storm of anxiety and stagnation. Perfect for anyone ready to break destructive cycles, discover who they truly are, and build a meaningful path forward with practical tools and timeless wisdom.

2 h 37 m4 Sections
Deep thinking & literature

Deep thinking & literature

LEARNING PLAN

Deep thinking & literature

In an age of information overload and constant distraction, the ability to think deeply and engage meaningfully with literature has become a rare and valuable skill. This learning plan is ideal for readers who feel frustrated by superficial engagement with texts, lifelong learners seeking to enrich their intellectual lives, students wanting to move beyond surface-level analysis, and anyone who yearns to slow down and develop a more contemplative relationship with ideas and literature.

2 h 38 m4 Sections
Beat procrastination w/ diverse interests

Beat procrastination w/ diverse interests

LEARNING PLAN

Beat procrastination w/ diverse interests

This learning plan is designed for intellectually curious individuals who want to understand the interconnected systems shaping our world while developing the mental discipline to learn effectively. It's ideal for professionals, students, or lifelong learners seeking to combine technical skills (computer science, AI) with cultural understanding (history, music, geopolitics) while mastering the productivity techniques needed to achieve ambitious goals.

1 h 58 m4 Sections
Im in my 20’s with too many unread books and too much screen time!! I feel kinda numb and boring please generate a learning plan to actually become INTERESTING AND SMART: philosophy, psychology, how the world works, easy to digest PLEASE!!

Im in my 20’s with too many unread books and too much screen time!! I feel kinda numb and boring please generate a learning plan to actually become INTERESTING AND SMART: philosophy, psychology, how the world works, easy to digest PLEASE!!

LEARNING PLAN

Im in my 20’s with too many unread books and too much screen time!! I feel kinda numb and boring please generate a learning plan to actually become INTERESTING AND SMART: philosophy, psychology, how the world works, easy to digest PLEASE!!

In our screen-dominated world, many young adults feel disconnected from deeper knowledge and meaningful ideas. This learning plan transforms overwhelming reading lists into an accessible journey through fundamental concepts in philosophy, psychology, and social systems, designed specifically for curious 20-somethings seeking substance beyond digital distractions.

2 h 19 m4 Sections
Not be bored

Not be bored

LEARNING PLAN

Not be bored

This learning plan addresses the pervasive modern challenge of chronic boredom and passive consumption that leaves people feeling unfulfilled despite endless entertainment options. It's ideal for anyone who finds themselves mindlessly scrolling, feeling stuck in routine, or sensing a disconnect between how they spend their time and what truly matters to them. By combining neuroscience, purpose discovery, and practical engagement strategies, this plan helps learners build an intrinsically motivated, curiosity-driven life.

2 h 29 m4 Sections
Replace doom w/ learning

Replace doom w/ learning

LEARNING PLAN

Replace doom w/ learning

In an age of infinite scrolling and constant notifications, our attention has become our most valuable yet most exploited resource. This learning plan is ideal for anyone who feels trapped in passive content consumption, recognizes they're spending hours on social media instead of meaningful growth, and wants to reclaim their time and mental energy for purposeful learning and skill development.

2 h 3 m4 Sections
To read about what interests mel

To read about what interests mel

LEARNING PLAN

To read about what interests mel

Many people struggle with feeling disconnected from their reading and learning, consuming content that doesn't truly resonate or fulfill them. This learning plan is ideal for anyone who feels uncertain about what genuinely interests them, finds themselves constantly distracted by others' recommendations, or wants to build a more intentional and satisfying relationship with reading and personal exploration.

1 h 48 m4 Sections
Learn relevant and interesting information

Learn relevant and interesting information

LEARNING PLAN

Learn relevant and interesting information

In an age of endless content and constant distraction, most people struggle to retain what they learn and stay motivated in their growth journey. This learning plan is ideal for professionals, students, and lifelong learners who feel overwhelmed by information overload and want to build a sustainable system that keeps learning both effective and engaging.

1 h 53 m4 Sections

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

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