Learning plan cover

Get better at school

LEARNING PLAN

Get better at school

This plan is essential for students who feel overwhelmed by their workload and want to transition from passive studying to active mastery. It is ideal for high school or university students looking to optimize their cognitive performance and build sustainable academic habits.

ByCommunity User
5 h 32 m
12 coursesUpdated 57 days ago
Make It Stick: The Science of Successful LearningLearn How to Learn: Science-Backed StrategiesHow to Take Smart Notes12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Get better at school with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Get better at school.

What You'll Learn

  • Understand cognitive processes to study in alignment with how the brain learns.
  • Implement organizational systems to manage heavy academic workloads effectively.
  • Master advanced exam techniques and memory enhancement strategies.
  • Increase reading speed and information retention for faster learning.
  • Build mental resilience and a growth mindset to maintain long-term success.

Discover how your brain actually learns and build foundational study skills that work with your natural cognitive processes.

MAKE IT STICK , BROWN, PETER C. [Hardcover] HARVARD UNIVERSITY PRESS cover
MAKE IT STICK , BROWN, PETER C. [Hardcover] HARVARD UNIVERSITY PRESS

Transform learning with science-backed strategies for durable memory and mastery.

8 m
podcast cover
source 1source 2Metacognition and Self-regulated Learning | Education Endowment FoundationImproving Students' Learning With Effective Learning Techniques
6 sources
Learn How to Learn: Science-Backed Strategies

Discover why 80% of students use ineffective study methods and learn the research-proven techniques that actually work. Transform your learning with spaced repetition, retrieval practice, and metacognition.

9 m
How to Take Smart Notes cover
How to Take Smart Notes

A systematic approach to note-taking that enhances learning, writing, and thinking for students, academics, and nonfiction authors.

8 m

Transform from overwhelmed to organized with proven systems for managing your academic workload and maximizing productive hours.

How to Become a Straight-A Student cover
How to Become a Straight-A Student

Unlock the secrets of top students to ace exams, write stellar papers, and maximize free time in college.

8 m
podcast cover
Two Awesome HoursWillpower WorksThe Get Things Done BookWork Simply
27 sources
Time management is easier with time blocking

Stop letting your to-do list control your day. Learn how to use time blocking and deep work to reclaim your focus and turn intentions into results.

22 m
Time Management From The Inside Out cover
Time Management From The Inside Out

Customize your time management to fit your unique personality and goals.

9 m

Develop advanced techniques for exam mastery, speed reading, and memory enhancement to excel in any academic challenge.

How to Pass Exams cover
How to Pass Exams

Unlock your memory potential and ace exams with proven techniques from a world memory champion.

9 m
podcast cover
Learn Like a ProMake It StickUse Your MemoryLearn Better
12 sources
Study Smarter: The Science of Effective Learning

Discover evidence-based techniques that transform how you retain information, from retrieval practice to spaced learning, and leave ineffective cramming behind for strategies that work with your brain, not against it.

38 m
Speed Reading cover
Speed Reading

Master speed reading to double or triple your reading speed and enhance comprehension.

8 m

Cultivate the mental resilience and growth mindset that sustains long-term academic success and personal excellence.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
podcast cover
Willpower: Rediscovering the Greatest Human StrengthThe Willpower InstinctThe Science of Self-DisciplineMini Habits
23 sources
Motivation vs Discipline: Which Really Drives Success?

Discover why 95% of students procrastinate despite high motivation, and learn the surprising science behind what actually creates lasting change and achievement.

39 m
Positive intelligence cover
Positive intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

11 m

Discover more

Improve school performance

Improve school performance

LEARNING PLAN

Improve school performance

This learning plan is essential for students who feel overwhelmed by their workload or struggle to translate effort into high grades. It provides a comprehensive roadmap for anyone looking to transition from passive learning to strategic academic mastery through proven systems.

5 h 3 m4 Sections
Build better study habits as a student

Build better study habits as a student

LEARNING PLAN

Build better study habits as a student

This plan is essential for students struggling with procrastination or ineffective cramming. It provides a structured path for anyone looking to transition from academic stress to systematic, high-performance learning habits.

5 h 13 m4 Sections
Build my grades

Build my grades

LEARNING PLAN

Build my grades

This plan is essential for students who feel overwhelmed by their workload and want to transition from passive learning to active mastery. It provides a comprehensive toolkit for anyone looking to optimize their cognitive performance and organizational habits to achieve elite academic results.

5 h 2 m4 Sections
Boost effectiveness and advance school work

Boost effectiveness and advance school work

LEARNING PLAN

Boost effectiveness and advance school work

This plan is essential for students struggling with heavy workloads and inefficient study habits. It provides a roadmap for anyone looking to master the cognitive and organizational skills required for top-tier academic performance.

5 h 21 m4 Sections
Help with schoolwork

Help with schoolwork

LEARNING PLAN

Help with schoolwork

This plan is essential for students struggling with heavy workloads or inefficient study habits. It provides a comprehensive roadmap for anyone looking to transition from academic chaos to a structured, high-performing learning lifestyle.

5 h 15 m4 Sections
how to study school subjects more effectively

how to study school subjects more effectively

LEARNING PLAN

how to study school subjects more effectively

This plan is essential for students who feel overwhelmed by their workload and want to move beyond rote memorization. It is designed for learners at any level who wish to optimize their cognitive performance and build disciplined, high-impact study systems.

5 h 7 m4 Sections
Get better grades and learn more and more

Get better grades and learn more and more

LEARNING PLAN

Get better grades and learn more and more

This plan is essential for students and lifelong learners who want to move beyond rote memorization toward genuine mastery. It combines cognitive science with practical productivity systems to help anyone achieve academic excellence and intellectual maturity.

3 h 59 m4 Sections
Be a great student

Be a great student

LEARNING PLAN

Be a great student

In an era of information overload, traditional study habits are no longer sufficient for peak performance. This plan is designed for ambitious students and lifelong learners who want to transition from passive studying to high-impact, evidence-based academic mastery.

5 h 26 m4 Sections

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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