Learning plan cover

Build self confidence and create a vision for my life with a new career and new friends.

LEARNING PLAN

Build self confidence and create a vision for my life with a new career and new friends.

Confidence, purpose, and connection are essential elements for a fulfilling life, yet many struggle to develop these areas after major life transitions. This learning plan provides research-backed strategies for building self-worth, creating a meaningful life vision, navigating career changes, and forming genuine relationships for anyone seeking personal transformation.

ByCommunity User
2 h 25 m
9 coursesUpdated 1 hour ago
Six Pillars of Self-EsteemBuilding Unshakable Self-ConfidenceThe Rhythm of Life9 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Build self confidence and create a vision for my life with a new career and new friends. with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Build self confidence and create a vision for my life with a new career and new friends..

What You'll Learn

  • Develop authentic self-confidence and overcome your inner critic
  • Create a compelling vision for your future based on your values and strengths
  • Master strategies for successful career transitions and reinvention
  • Build genuine friendships and expand your social circle as an adult
  • Align your career and relationships with your authentic self and life purpose

Develop authentic self-worth and silence your inner critic by understanding the psychological foundations of confidence and implementing practical techniques for personal growth.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
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Six Pillars of Self-EsteemIntroducing Self-EsteemOvercoming Low Self-EsteemCoach Yourself Confident
23 sources
Building Unshakable Self-Confidence

Discover practical strategies to overcome self-doubt and develop genuine confidence. Learn how to silence your inner critic, leverage your strengths, and build lasting self-worth that withstands life's challenges.

48 m

Learn how to identify your core values, passions, and strengths to create a compelling vision for your future that aligns with your authentic self.

The Rhythm of Life cover
The Rhythm of Life

Discover your authentic self amid life's chaos and find fulfillment.

8 m
podcast cover
A Life Worth LivingThe Power Of Meaning12 Rules For LifeFinding Meaning in an Imperfect World
12 sources
Stop Drifting: Build Your Purpose NOW

Tired of meaningless existence? This isn't another feel-good chat - it's your wake-up call to stop wasting time and start building real purpose through belonging, contribution, and transcendent meaning.

12 m

Master practical strategies for reinventing your career, identifying transferable skills, and finding work aligned with your newly discovered purpose and strengths.

Do Over cover
Do Over

A practical guide to reinventing your career, building valuable skills, and navigating professional transitions with confidence and purpose.

8 m
Working Identity cover
Working Identity

Insights on career transition and professional identity development.

8 m
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Do OverSwitchersThe 10 Laws of Career ReinventionNext!: The Power of Reinvention in Life and Work
23 sources
Career Reinvention Roadmap

Discover proven strategies for career pivots at any age, from overcoming fear to strategic networking and upskilling. Learn how to identify what energizes you and create an actionable plan for your professional transformation.

25 m

Develop the skills to create authentic friendships and expand your social circle with research-backed techniques for fostering deeper connections as an adult.

Platonic cover
Platonic

Unlocking lasting friendships through attachment theory and scientific research.

9 m
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source 1How to Make Friends as an Adult - Dr. Marisa G. Francosource 3A Guide On Building Lasting Connections: How to Make and Keep Friends
6 sources
The Science of Making Friends as Adults

Discover research-backed strategies to build meaningful friendships in our modern world. Learn how to overcome loneliness, master authentic vulnerability, and transform ordinary interactions into lasting connections.

19 m

Discover more

Build confidence & self-worth

Build confidence & self-worth

LEARNING PLAN

Build confidence & self-worth

This learning plan is essential for anyone struggling with self-doubt, imposter syndrome, or negative self-perception that holds them back from reaching their potential. It combines psychological research with practical techniques to build genuine, lasting confidence rather than superficial self-assurance. Whether you're facing career transitions, relationship challenges, or simply want to live more authentically, this plan provides the tools to develop unshakeable self-worth from the inside out.

2 h 29 m4 Sections
Build self-love & confidence

Build self-love & confidence

LEARNING PLAN

Build self-love & confidence

In a world that often promotes external validation, developing genuine self-love and confidence is essential for mental wellbeing and achieving your full potential. This learning plan helps anyone struggling with self-doubt, perfectionism, or people-pleasing to build a solid foundation of self-worth that withstands life's challenges.

2 h 29 m4 Sections
self awareness and growth

self awareness and growth

LEARNING PLAN

self awareness and growth

This learning plan is essential for anyone seeking meaningful personal transformation and a more intentional life. It's particularly valuable for those feeling stuck, disconnected from their purpose, or ready to move beyond surface-level self-help into deep, sustainable change. Whether you're navigating a life transition, pursuing greater fulfillment, or simply committed to ongoing personal development, this structured approach provides the tools and frameworks to understand yourself deeply and live with clarity and purpose.

3 h 35 m4 Sections
Become a more secure person

Become a more secure person

LEARNING PLAN

Become a more secure person

Personal insecurity affects every aspect of life—from career decisions and relationships to daily well-being and life satisfaction. This learning plan is designed for anyone who struggles with self-doubt, seeks deeper confidence, or wants to break free from anxious attachment patterns and build more fulfilling connections with themselves and others.

2 h 49 m4 Sections
Build a life we're proud of

Build a life we're proud of

LEARNING PLAN

Build a life we're proud of

This learning plan is essential for anyone feeling stuck, unfulfilled, or uncertain about their direction in life. It's particularly valuable for professionals at crossroads, recent graduates seeking purpose, or anyone wanting to move from drifting through life to intentionally designing it. By combining self-discovery with practical action frameworks, learners gain both clarity on what matters most and the tools to make it real.

1 h 54 m4 Sections
Beat depression, gain confidence, find career

Beat depression, gain confidence, find career

LEARNING PLAN

Beat depression, gain confidence, find career

Depression, low self-esteem, and career dissatisfaction often form a challenging cycle that can feel impossible to break. This learning plan provides practical tools to address depression, build genuine confidence, and discover meaningful work aligned with your authentic strengths and values.

2 h 21 m4 Sections
Boost social skills, finances & mental health

Boost social skills, finances & mental health

LEARNING PLAN

Boost social skills, finances & mental health

This comprehensive learning plan addresses three of life's most critical yet interconnected domains that determine overall life satisfaction and success. It's ideal for anyone feeling stuck in unfulfilling relationships, struggling with money stress, or battling anxiety and low self-worth—offering a structured path from foundational skills to complete life transformation. Whether you're starting from scratch or looking to elevate existing capabilities, this plan provides the practical tools and deep insights needed to create lasting change across all areas of personal wellbeing.

2 h 32 m4 Sections
To build myself

To build myself

LEARNING PLAN

To build myself

This learning plan is essential for anyone seeking intentional personal growth rather than drifting through life on autopilot. It's particularly valuable for individuals at transition points—whether starting a career, feeling stuck in their current path, or seeking deeper meaning beyond surface-level success. The integrated approach addresses the full spectrum of personal development, from internal self-knowledge to external relationships and purposeful living.

2 h 40 m4 Sections

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"Makes me feel smarter every time before going to work"

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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@OojasSalunke
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@Leo, Law Student, UPenn
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@Cashflowbubu
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