Learning plan cover

Boost IQ, learning, and social influence.

LEARNING PLAN

Boost IQ, learning, and social influence.

In an increasingly competitive world, the ability to process information faster and influence people effectively is the ultimate edge. This plan is designed for ambitious professionals and lifelong learners seeking to optimize their mental hardware and social software for total life mastery.

ByCommunity User
3 h 1 m
12 coursesUpdated 3 days ago
The neuroscience of intelligenceSmarterThe Science of Getting Mentally Smart12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Boost IQ, learning, and social influence. with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost IQ, learning, and social influence..

What You'll Learn

  • Elevate your IQ and cognitive performance using evidence-based memory and brain science techniques.
  • Master accelerated learning systems to acquire new skills rapidly and retain knowledge indefinitely.
  • Develop magnetic charisma and ethical persuasion skills to influence others effectively.
  • Build stronger professional and personal relationships through advanced communication dynamics.
  • Integrate cognitive, learning, and social tools into a unified system for peak performance.

Master the science of intelligence and discover proven methods to boost your IQ, memory, and overall cognitive performance through evidence-based techniques.

The neuroscience of intelligence cover
The neuroscience of intelligence

Decode your genetic intelligence blueprint: science beyond brain-training myths

10 m
Smarter cover
Smarter

Explore cutting-edge research on boosting intelligence through brain training, exercise, and other cognitive enhancement techniques.

8 m
podcast cover
Soft-WiredThe Memory BookBiohack Your BrainSmarter
25 sources
The Science of Getting Mentally Smart

Discover what intelligence really means beyond trivia and test scores. Learn evidence-based strategies to enhance different types of cognitive abilities and build genuine mental fitness.

27 m

Transform how you acquire and retain knowledge with accelerated learning techniques that help you master any skill faster and remember what you learn forever.

Limitless cover
Limitless

Unlock your brain's potential for limitless learning

9 m
First 20 Hours cover
First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
podcast cover
Make It StickLearn Like a ProTim Ferriss's Learning Revolution: Master Any Skill FasterThe Science of Rapid Skill Acquisition
23 sources
Mastering the Science of Accelerated Learning

Stop wasting time on passive re-reading and discover evidence-based cognitive techniques that help you learn three times faster and retain knowledge forever.

29 m

Develop powerful persuasion skills and magnetic charisma to ethically influence others, build stronger relationships, and become a more compelling communicator.

Influence Is Your Superpower cover
Influence Is Your Superpower

Discover your innate power of influence and learn ethical techniques to win hearts, spark change, and achieve your goals.

9 m
Charisma Myth cover
Charisma Myth

Master charisma through science and practical tools.

8 m
podcast cover
Say What They Can't UnhearThe Art of Influencing AnyoneYes!Thank You for Arguing
22 sources
Persuasion techniques that actually work

Struggling to get a 'yes'? Learn how to use Robert Cialdini’s psychology of influence to overcome social barriers and ethically move people to action.

25 m

Synthesize cognitive enhancement, accelerated learning, and social influence into a comprehensive personal development system for peak performance in all areas of life.

How to Think More Effectively cover
How to Think More Effectively

Optimize your mind for creativity, insight, and productivity.

8 m
Exactly what to say cover
Exactly what to say

Master the art of persuasive communication with powerful phrases to influence others and achieve your goals.

8 m
podcast cover
Five tips to make your memory work more effectivelyCognitive Performance Hacks: 14 Science-Backed Methods That Actually Work | 10000Hours BlogHow to Improve Working Memory: 7 Practical StrategiesCognitive flexibility - Psychology Compass
6 sources
Strategic Cognitive Design

Feeling scattered and forgetful? Learn how to work with your brain’s biological limits to boost memory and focus through simple lifestyle shifts.

31 m

Discover more

Boost IQ, Master English & Focus Mindset

Boost IQ, Master English & Focus Mindset

LEARNING PLAN

Boost IQ, Master English & Focus Mindset

This plan is designed for ambitious professionals and students who want to bridge the gap between mental capacity and effective communication. By combining cognitive science with language mastery and focus techniques, it provides a comprehensive toolkit for anyone seeking a competitive edge in the modern knowledge economy.

2 h 32 m4 Sections
Boost Productivity, Skills & Social Growth

Boost Productivity, Skills & Social Growth

LEARNING PLAN

Boost Productivity, Skills & Social Growth

In today’s competitive landscape, the combination of high-output efficiency, rapid learning, and social intelligence is the ultimate career multiplier. This plan is designed for ambitious professionals and lifelong learners who want to dominate their field by mastering both technical execution and interpersonal influence.

2 h 14 m4 Sections
Boost focus, memory, organization & charisma

Boost focus, memory, organization & charisma

LEARNING PLAN

Boost focus, memory, organization & charisma

In an age of constant distraction, the ability to manage your mind, time, and social presence is the ultimate competitive advantage. This plan is designed for ambitious professionals and lifelong learners who want to optimize their cognitive performance while building the interpersonal influence necessary for leadership.

3 h 11 m4 Sections
Strengthen Mindset & Boost IQ

Strengthen Mindset & Boost IQ

LEARNING PLAN

Strengthen Mindset & Boost IQ

In an era of rapid technological change, cognitive agility is the ultimate competitive advantage. This plan is ideal for professionals and lifelong learners seeking to optimize their brain health, enhance focus, and master the mechanics of how they think.

2 h 14 m4 Sections
Observe people, sharpen mind, learn faster

Observe people, sharpen mind, learn faster

LEARNING PLAN

Observe people, sharpen mind, learn faster

This plan is designed for professionals and lifelong learners who want to gain a competitive edge by mastering both social intelligence and cognitive efficiency. It bridges the gap between understanding human behavior and optimizing the brain's capacity to process and retain complex information.

3 h 50 m4 Sections
Boost smarts & attention

Boost smarts & attention

LEARNING PLAN

Boost smarts & attention

In an increasingly complex and distraction-filled world, the ability to focus deeply, learn quickly, and perform at your cognitive peak is essential for success. This learning plan is ideal for professionals, students, entrepreneurs, and anyone seeking to maximize their mental capabilities, improve productivity, and achieve their full intellectual potential through scientifically-proven strategies.

2 h 2 m4 Sections
Boost intelligence & reflexes

Boost intelligence & reflexes

LEARNING PLAN

Boost intelligence & reflexes

This learning plan is essential for anyone seeking to maximize their mental and physical potential in an increasingly fast-paced world. It's particularly valuable for professionals, athletes, students, and lifelong learners who want to gain a competitive edge through enhanced cognitive speed, sharper reflexes, and the ability to perform at their peak under pressure.

1 h 50 m4 Sections
Boost mind, career & vitality

Boost mind, career & vitality

LEARNING PLAN

Boost mind, career & vitality

This learning plan is designed for ambitious professionals who want to optimize all dimensions of high performance—mental, physical, and professional. It's ideal for leaders, entrepreneurs, and knowledge workers who feel stretched thin and want to build a sustainable foundation for excellence rather than burning out chasing success.

2 h 34 m4 Sections

FAQs

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now