Learning plan cover

Be a better student

LEARNING PLAN

Be a better student

This learning plan is essential for any student struggling with ineffective study habits, poor retention, or academic stress. It combines cognitive science, proven study methodologies, and mindset development to help students at any level—from high school to graduate school—transform their approach to learning. Perfect for those who feel they're working hard but not seeing results, or anyone seeking to unlock their full academic potential.

ByCommunity User
1 h 51 m
10 coursesUpdated 126 days ago
MAKE IT STICK , BROWN, PETER C. [Hardcover] HARVARD UNIVERSITY PRESSLearn Like a ProHow to Pass Exams10 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Be a better student with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Be a better student.

What You'll Learn

  • Understand the neuroscience behind learning to identify why traditional study methods often fail
  • Master evidence-based techniques like active recall and spaced repetition to dramatically improve information retention
  • Develop laser-focused concentration and time management skills to maximize study efficiency
  • Build resilience and adopt a growth mindset that transforms academic challenges into opportunities
  • Create sustainable deep work habits that eliminate distractions and boost long-term academic performance

Understand the science of how your brain learns and retains information, and discover why your current study methods might be holding you back.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m

Apply proven techniques like active recall, spaced repetition, and memory techniques to transform how you study and retain information for exams.

How to Pass Exams cover
How to Pass Exams

Unlock your memory potential and ace exams with proven techniques from a world memory champion.

9 m
The Only Study Guide You'll Ever Need cover
The Only Study Guide You'll Ever Need

A comprehensive guide offering practical tips and techniques to ace studies and exams, perfect for ambitious students seeking academic success.

8 m

Develop the concentration skills and time management strategies to study effectively, eliminate distractions, and maximize your academic performance.

How to Become a Straight-A Student cover
How to Become a Straight-A Student

Unlock the secrets of top students to ace exams, write stellar papers, and maximize free time in college.

8 m
Indistractable cover
Indistractable

Master distraction, control attention, and achieve your goals.

8 m
podcast cover
Extreme ProductivityHyperefficient
2 sources
The Learning Revolution: Beyond Hours to Results

Discover how to transform your study approach by working with your brain's natural 3-gear system and daily rhythms. Learn why the most effective students aren't those who study longest, but those who understand how their minds actually work.

16 m

Transform your beliefs about learning and intelligence to unlock your full potential and thrive academically through resilience and strategic thinking.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
U Thrive cover
U Thrive

A fun guide to thriving in college and life with science, stories, and practical tips.

9 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Discover more

Build better study habits as a student

Build better study habits as a student

LEARNING PLAN

Build better study habits as a student

This plan is essential for students struggling with procrastination or ineffective cramming. It provides a structured path for anyone looking to transition from academic stress to systematic, high-performance learning habits.

2 h 24 m4 Sections
Improve school performance

Improve school performance

LEARNING PLAN

Improve school performance

This learning plan is essential for students looking to move beyond rote memorization and towards true academic mastery. It is ideal for learners at any level who want to reduce stress through better organization and science-backed study habits.

2 h 31 m4 Sections
To become better in school

To become better in school

LEARNING PLAN

To become better in school

This learning plan is essential for students looking to move beyond rote memorization and develop sustainable academic habits. It is ideal for learners at any level who want to optimize their cognitive performance and manage their time more effectively.

2 h 18 m4 Sections
get good grades

get good grades

LEARNING PLAN

get good grades

This learning plan is essential for any student who wants to move beyond ineffective study habits and achieve consistent academic success without burnout. Whether you're struggling with grades, spending too much time studying with poor results, or simply want to optimize your learning efficiency, this comprehensive approach addresses the complete student experience. It's particularly valuable for students facing increased academic demands who need proven strategies rather than generic study advice.

1 h 53 m4 Sections
Everything and focus more kn my studies

Everything and focus more kn my studies

LEARNING PLAN

Everything and focus more kn my studies

This learning plan is essential for students who struggle with distractions, inefficient study habits, or feel overwhelmed by academic demands. It combines cognitive science, proven learning methodologies, and productivity systems to help learners transition from working harder to working smarter. Whether you're looking to improve grades, reduce study time while increasing retention, or build sustainable academic success habits, this comprehensive approach provides the tools and strategies to transform your educational journey.

2 h4 Sections
Estudar melhor

Estudar melhor

LEARNING PLAN

Estudar melhor

This learning plan is essential for anyone struggling with ineffective study methods, poor retention, or difficulty concentrating. Students, professionals pursuing certifications, and lifelong learners will benefit from scientifically-proven techniques that replace time-wasting habits with efficient learning systems. By mastering these skills, you'll study smarter rather than harder, achieving better results in less time.

2 h 1 m4 Sections
Improve in studying

Improve in studying

LEARNING PLAN

Improve in studying

This learning plan is essential for students, professionals, and lifelong learners who want to transform their study effectiveness and learning capacity. Whether you're struggling with retention, feeling overwhelmed by information, or simply want to achieve more in less time, these evidence-based techniques will fundamentally upgrade how you learn. Perfect for anyone preparing for exams, advancing their career, or committed to continuous self-improvement.

2 h 10 m4 Sections
to study more effective

to study more effective

LEARNING PLAN

to study more effective

This learning plan is essential for students and professionals who feel overwhelmed by information and struggle with retention. It bridges the gap between cognitive science and practical application, making it ideal for anyone looking to optimize their brain's potential and build lasting intellectual habits.

2 h 38 m4 Sections

From Columbia University alumni built in San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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